"As modern-day populations grow more sedentary, psoas-related lower back and hip pain are on the rise. The Vital Psoas Muscle: Connecting Physical, Emotional and Spiritual Well-Being demonstrates how to keep the psoas in balance through specific exercises designed to strengthen and utilize this amazing muscle, and discusses its vital role in the emotional and spiritual state of the human being."
Every Body Oil
"This silky combination of cold-pressed plant oils is packed with fatty acids, antioxidants, vitamins, minerals, and emollients. ...it’s gentle, essential-oil free, and results-driven formula can be used in numerous ways to keep skin calm, moisturized, protected, and supple during the cold winter months and beyond."
"The book includes 60 simple and delicious recipes for healing soups; replenishing meals and snacks; and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother (and to feed hungry partners, too). In addition to the recipes, this warm and encouraging guide offers advice on securing help during the postpartum period, navigating inevitable relationship challenges, and honoring the rite of passage that is pregnancy and birth."